A Way Of Looking: Focused Attention Meditation

He rapidly lost weight. It was difficult to break the news to people when I couldn't use their cases. For a moment, I feel as though my plodding is doing Hope a service, as I have definitely slowed us down a lot. If there are just a few alternatives, you want a quick signal to say this or that is best. Should I trust a man I recently met at a party and make a small investment in his start-up project? Those were the options. The best way is to be totally a watcher. And yet, you are the one who says, It's time. As far as you are concerned you are just worthless; you are just dust and nothing more. It's probably intuitive to you on a certain level, but just to be totally clear, let me spell it out. So the action of labeling helps you to practice the art of allowing reasonable uncertainty in your life. I will do the same—lower another anchor to make the ship stable against the tidal wave. This heated anger felt all too familiar, so I knew I needed to look underneath the surface of my inner explosion. If something feels wrong for you, by all means feel free to skip it. The other person's thoughts, words, and actions are like strings pulling at you. Then let your imagination go and notice what comes. It was a small study, but provocative. The results of the study were distinctly not what many had hoped for. Technology has been changing, too. That is the whole Eastern approach: how not to be born again.

Latest Blog Posts